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859-913-5638

The acupuncture office of Deborah Hutchinson, PhD, LAc, DiplAc (NCCAOM)®. Located in downtown Lexington, Kentucky, offering acupuncture and moxibustion according to Traditional Chinese Medicine (TCM) principles

Tag Archives: qi gong

The Benefits of Qi Gong

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Qi (Chi).

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Qi Gong Exercises for Pain Relief

Qi Gong is a type of exercise that involves both mind and body. The name qi gong (气 功) is made up of 2 characters: the first 气 is the same “qi” as in the qi we acupuncturists treat with acupuncture or it can mean “breath” or “air.” The second character 功 means “work” or “exercise.” So as the

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