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The acupuncture office of Deborah Hutchinson, PhD, LAc, DiplAc (NCCAOM)®. Located in downtown Lexington, Kentucky, offering acupuncture and moxibustion according to Traditional Chinese Medicine (TCM) principles

Tag Archives: exercise

Qi Gong Exercises for Pain Relief

Qi Gong is a type of exercise that involves both mind and body. The name qi gong (气 功) is made up of 2 characters: the first 气 is the same “qi” as in the qi we acupuncturists treat with acupuncture or it can mean “breath” or “air.” The second character 功 means “work” or “exercise.” So as the

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Posted in Exercise, Health, Pain, Qi Gong | Also tagged , Comments Off on Qi Gong Exercises for Pain Relief
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