- Traditional Chinese Acupuncture Clinic219 N Upper St
Lexington, KY 40507859-913-5638 
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Immune System
Recipe: Esther’s Warming Chicken Soup to Kick Out the Colds & Flu
We all know that feeling, don’t we? Waking up with a scratchy throat, a slight chill in the air brushing against our skin, telling us that our bodies are bracing for a battle against the onset of a cold or flu. It’s during these times we’re gently reminded of the age-old wisdom that sometimes, the simplest remedies are tucked away in the warm embrace of our kitchens.
Today, I want to share something special with you—a recipe that’s not just food, but a time-honored elixir for those under-the-weather days. This isn’t just any recipe; it’s Esther’s Warming Chicken Soup to Kick Out the Flu, a healing concoction from the treasure trove of knowledge in “Total Health the Chinese Way” by Esther Ting and Marianne Jas.
Benefits of Acupuncture in Treating Immune Deficiency
Boosting immunity has become the buzzword of the last two years of the pandemic as everyone has examined ways to keep their immune systems strong to repel Covid-19. And most people understand that our immune systems are like the guards of the body’s cells, tissues, and organs. A strong immune system will repel the worst of bacterial invaders so infection can be avoided at all costs. continue reading